i'm a little confused about when/how to break the fast. and when i should do the liver flush.
i'm going for a 28 day MC. i start day 9 tomorrow. thanks for your help. if you hadn't written back on a lot of these, i wouldn't be so grounded. i've been doing great, and i'm really excited. i was reading that the sproutman fasted for two years! so, it compelled me to commit to 28 days, although it's a little daunting to me. i'm trying to schedule it so that i can break with enough days before a wedding in nyc. it just so happens to be in that timeframe. so...when i end the Master-Cleanse on day 28, i will have 5 days of breaking the fast including my day of travel. at the most, day 6 and 7 of breaking would be the 2 days before the wedding. but i'd like to enjoy the wedding. could i wait until 5 days later when i return to do the liver flush? is this too much of a time lapse or better than not doing it at all?