Pick me! Pick me! LOL. When I started my first Master-Cleanse ever I had two viral sicknesses in less than two weeks. I'm on day 23 of my first time and still going strong. I actually had bronchitis. I made sure I kept my humidifier going. I did take some Sambucol and drank some organic tea for colds. It took two weeks and I was bordering on pneumonia. I resorted to a little coffee (not recommended) which helped me breath. I got through it and I feel great. I don't feel like jumping any fences, I'm just not tired and crappy like I was even before I got sick. I had to live through the emotional roller coaster, but physically very few cravings (compared to what I'm used to anyway) and no desire for Sugar at all. Usually when I get a cold, I'll get some Osha root, put it in a crock and keep it cooking and drink the tea. This time I didn't have any available. I live in New Mexico and I'm not sure of the availability elsewhere, but that usually knocks it out for me. Osha is member of the Celery family and it's a natural antibiotic. I don't know if its clease friendly or not, but there's no caffeine.