my dear friends and fellow supporters, i am so sad and ashamed to have to say this but i gave in to my weak, unhealthy inner self. i had recieved some very upsetting news that just broke my heart and well, no excuses but my willpower too. i reached out for something that i thought would comfort me (half a loaf of homemade wheat bread) but it has now only made me feel even worse. for those of you out there that believe in the power of prayer please send a prayer out for me, i sure could use it right now. i will start my jouney to a cleaner body, soul and mind again in the morning when i wake. i am already sipping my tea. we all have our reasons as to why we are doing this cleanse. the main reason i want to cleanse is for a heightened spiritual awakening with God, also to clear my mind. i need to do this cleanse even more than ever now. i am sorry to sound so down and depressed, i don't want anyone else out there to pick up on my vibe. you all stay strong, like i know you will. and keep moving forward, you are all doing so well!!!! i will jump back on that train with you all, and God help me to hold on tight because i need to get to my destination!!! take care everyone and God bless.