doing paragone ...depending on how clean your body currently is in?? could give more detox symptoms..that is the downside...the good side...is your diet is VERY CLEAN at the moment...and would work really well if you were doing it now..versus a regular diet..so if it feels right to you i would say do it! ...i am on my fast but i am doing my 7th liver flush today..i am on day 17 of the fast..but my face really needs it ..i am pretty brokeout....and way over due for my flush ..so i gotta do it now i feel.