Re: Stop or continue???

Its so hard to make a rational decision when your body is screaming at you to feed it. Why not promise yourself 24 more hours 0n the cleanse, if you still feel like this tomorrow evening, then maybe it is time to stop. However, this will give you time to really examine yourself and see if its a physiological or emotional need to eat. One more day is not that long, but it will give you time to think things out. If its time to stop, you can be enjoying that OJ this time tomorrow; if not, it will be waiting for you in just a few more days.