Re: osteoporosis

> I am a 62 year old female diagnosed with osteoporosis of the spine and osteopina of the hips. I recently went on a grapefruit diet for 10 days and got addicted to grapefruit.(no sugeradded) I have it every day. I read somewhere that too much grapefruit leeches calcium from the bones. Is there any truth to this. ??


If you eat grapefruit, eat it raw, freshly pressed.

If you live in the country where grapefruit doesn't grow, avoid long diets.

Get juicer, and try vegetable juices.
It's also good.


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