Re:Agnes-need your advice,severe stomache problems

> Thanks Agnes,I appreciate any advice you give.Should I mix the Epsom Salt in a glass of water or the full amount I'm going to drink for the day?
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The best is "the full amount" you are going to drink for the day.


>I tried to go to the site you recommended to read about Epsom Salt but it could not be found.


Try again! Click here:

http://www.execpc.com/~magnesum/rodtitle.html



> Also for the yogurt enema,do I mix it with water?



Yes!


> Are there any instructions available for me to read?


Just use 10 - 15 tbsp of yoghurt or few capsules of probiotics, dissolved with enema water.



> My diet has already changed considerably,I've learned alot from your site.
> Let me know how to take the tbls.of Epsom Salt every day.

>I know if I take it with just eight ounces of water it will flush me out.Is this what i'm looking for?


Only if you are constipated for a long time.


>Or is it used for a supplement? Yes!


You shoud not cause diarrhea.

Slightly softer stool is OK.


You shoud make your body use magnesium, get it inside your body.


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