Re: Re: Did my first liver cleanse

> Hi Karen,
>
> I'm new to this board.....I'm currently doing the lemonade/cayenne/maple syrup fast. I plan to do a liver cleanse down the road. I'm curious as to what you used that gave you such a release. Please post the details. I had planned to use Milk Thisle, but am open to new suggestions.
>
> -Kit

Hi Kit,

Wow, great that you're doing the Master Cleanse. How long are you doing it?

I used the Hulda Clark Liver Cleanse, and really think it is great. You'll find it on this website...It is really simple to follow:
//www.curezone.org/cleanse/liver/huldas_recipe.asp

I read:
//www.curezone.org/cleanse/liver/Are_You_Stoned.asp
in the evening so that I could understand and appreciate what my organs were meant to do in a healthy state.
I meditated before and after drinking the grapefruit/olive oil mix, and really tried to concentrate on what was happening in my body during the cleanse.

I'm going to do it again in two weeks (birthday gift to myself!) and hope to be a little more relaxed now that I've been through the routine once.

I did a 7-day fast in October and would like to do it again. Let me know what you think of the Master Cleanse.

Peace and health,
Kmarie
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