Re: Help! Lax tea is killing me!

I have had the same situation...

smooth move can act as a diuretic...try steeping for 3-4 minutes and experiment w/that. The cramps are from steeping too long.

also, drink right before your head hits the pillow and drink you last lemonade or water or mint tea way before that...

you may want to try straight senna...though stronger, it doesn't have the diuretic properties smoothe move does and you can get it organic as opposed to smoothe move.

whatever you use, steep for only 3-4 minutes and experiment with the time and re use the tea bag once,so two teas from each bag.ok?

'bout 6 ounces per tea
cuts down the wee wee!

this should be nice for you
to help you poo poo!


That's my best advise...from experience...

rock on!

aloha...d