Great meaningful posts from both of you! It's easy for people to become sidetracked by the additional benefit of the cleanse. Someone asked me last week if I was going to stay on it until I lost a certain amount of weight. It's funny, but I never even thought of the weightloss in my desire to fast. The physical and spiritual cleanse of my body was my goal. Any weightloss is, of course, welcome. But it's not the focus.
Thank you both for your always welcome words of wisdom.