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Day 2 of 40 and hit the ground running
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Day 2 of 40 and hit the ground running

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And I mean that literally. By the time the effects of the SWF (Salt-Water-Flush) wore off, I had my sneakers on and hit the tradmill for an hour of...well, I'd love to say running, but, it was more like a moderately fast walk. I did get in a little over three miles though and felt great.

A great day to all.
 
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