Hey! About 2 years ago I did my first MC--21 days. Did great for a while afterwards, but eventually went wayward.
Today is supposed to be day one for me; mixed up my lemonade last night to take to work today. Was going to add cayenne each individual glass during the day today (gets too hot for me sitting overnight), BUT--forgot to grab it and put it in my cooler!
So I have about 6 drinks worth mixed up for the workday, no cayenne in it and no chance to go anywhere to get some!
Should I just drink it as is, and forget about the cayenne for today? How crucial is the cayenne on day one? Don't want to skip doing it today and waste the drink. Do you think I can make it though on just that mix?