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Re: Day 8
 
caulaincourt Views: 1,225
Published: 18 y
 
This is a reply to # 251,937

Re: Day 8


Just to warn you my first SWF (Salt-Water-Flush) was a bit of a shock. Make sure you leave at least an hour between when you drink the saltwater and when you get too far from your toilet. I would agree with the tea at night (it loosens things up).

Personally I have only lost 2 kg in 10 days but I feel lighter and my clothes are quite loose.

Good luck!
 

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