Re: Liver flush

Sorry, I guess I missed the point that you are trying to avoid the oil. It's a lot less harsh because you don't use the Epsom Salts and if you add fresh ginger to the oil mixture you avoid feeling nauseous.

I personally don't blieve that a simple pill will do the same thing - we are a pill-popping nation and though it is the easiest route to take it is often not the most effective route.

That, however, is a personal opinion and not necessarily a fact.

In reference to Senna & Psyllium - there's a difference - the P&B shake are Psyllium and Betonite - Betonite draws in toxins which senna does not do, senna is the same ingredient as in laxative teas, so all it does is it makes you go to the bathroom. So even in this small example you can see you are not getting the same results.

I am all for making it easier if somehow possible, but I do also think it's necessary to look at the pros and cons of everything.