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Re: help!i quit Mc on 4th day..
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Re: help!i quit Mc on 4th day..

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Don't beat yourself up about it; but get back on track if that's what you want to do. Master-Cleanse and juice fasting are both great. Personally, I find the Master-Cleanse so much easier, but I do switch it up and have a day of juice now and then, especially after the first 10 days. The important thing is to decide what you REALLY want, and go for it. You can do it!

Rhonda
 
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