Diary of a. . .Day 6 Looking for Vegetable soup recipe

Well, I'm nearing the end of day 6. Longing for food. . . My boyfiend is making ramen noodles and right now they smell so delicious!!!! All the ads about food on TV are especially enticing. But I'm still taking it day by day with the intention to make it to day 10!
But in the spirit of planning ahead, I'm looking for an actual vegetable soup recipe. In the book it just lists what you should and shouldn't use but I was wondering if anyone had an actual recipe I could follow. I'm not a good eough cook to just wing it or make it up. I need cups and teaspoons and actual ingredients. If anyone can help I surely appreciate it!
Thanks a bunch!
-TLC