Update: Day 2 feeling good!

Well the headache has passed. I have been drinking lots of fluids (water, lemonades, herbal tea) and I think that perhaps my headache was related to a slight dehydration issue. All seems well. I still feel a little foggy, but it is not too bad either. I feel pretty like and the stomach cramps have almost gone. I think the SWF (Salt-Water-Flush) did help, but it was a bit of a delayed reaction. Did the SWF (Salt-Water-Flush) at about 6AM and didn't feel the urge to go until about 10.30. It took awhile before it came and it wasn't alot either. I have had to urinate lots today too... I used cold water do perhaps that is part of the problem. I might add some more salt tomorrow as well. My tongue is still coated white (what does that mean anyways?). Energy is good and I am having no problems so far today... Making the lemonades at work is ok because I packed a small bottle of syrup, a small bottle of the lemon juice and a little container of cayenne. I'm enjoying mixing it all up here and I'm having no issues with my co-workers... they all know I'm into this sort of stuff so its been a pretty good day! Time for some ginger tea and then I'll have another lemonade in an hour before quitting time. All in all going good and not hungry at all... the pangs just pass :-)