Re: diary of a . . .day 4 and concerned it's too easy

I'm on day 20 of a 45 dayer and feel fine. It's all about attitude and following the
program. If you are relatively healthy then you shouldn't have too much discomfort. Your body will do the work it was meant to when given the chance. Skimping,skiping and taking shortcuts is what can make the cleanse rougher. You're doing fine!

keep it up!

aloha...d