Re: Should I be SWF'ing as I break???

http://www.geocities.com/HotSprings/Spa/7244/master_cleanse.html

"FIRST AND SECOND DAY AFTER DIET:

Several 8 ox. Glasses of fresh orange juice as desired during the day.

The orange juice prepares the digestive system to properly digest and

assimilate regular food. Drink it slowly. If there has been any

digestive difficulty prior to or during the change over, extra water

may be taken with the orange juice."

do you see anything about doing the SWF. nope! when you break your cleanse is done. and you dont do anymore of the cleansing part.