NAUSEA! Im trying to break the fast, HAVING TROUBLE
Hello everyone!
I am experiencing a bit of nausea when I try to eat, I did the fast for 10 days, and then juiced for 2 or 3 days prior to the BREAK... yesterday I made a wonderful WHOLESOME Vegetable Soup made with Lentils, Carrots, Zuccini, Bok Choy, Spinach, Onions, Garlic, green/yellow/orange Bell peppers, some spices, cayanne pepper, and a touch of extra virgin olive oil. i sepratated some of the stock once I made the soup and drank that. Later on that night I had blended everything together to make it (in my opinion) easier to digest and also for taste. I had a very small bowl of that and I was feeling FINE... then went to bed a few hours later, and as I was falling asleep I felt this horrible acid feeling in my throat and the more I tried not to think about it, the worse it got... and I ran to the bathroom and Threw everything UP! I did experience some nausea during the cleanse as well I think it was like on day 3 or 4 I threw up the juice one night also... but I kept drinknig the lemonade the day after and I was fine. I dont know what I should do, I already made this HUGE pot of soup and it tastes so good! I also bought so many wonderful veggies for a healthful salad and I couldnt wait to make that too... Im so scared at this point because all I seem to tolerate is green tea, ayurvedic detox tea, senna tea, and the carrot, celery, beet and apple veggie juice. when will I be able to eat again!?!