Re: sauna question

Excellent idea, and as violet said, drink, drink , drink. Remember that you absolutely need pure drinking water (besides your lemonade drink) to keep you hydrated to the max , and when you do a sauna , you lose ALOT of that water. Though bad water filled with toxins now that it's gone through your system and it's great to be getting rid of it, you still HAVE TO REPLACE it with good water.
Good Luck !!!!!!1