Re: "drug recall"... help spread the word...

Running is GREAT while you are fasting, I've had plenty of energy on the Master-Cleanse as well as the OJ fast! I've been able to lift weights, too. It's very important to sweat while you are fasting.
I can't comment on the meat eating...you can do whatever you want, but you will undo your cleanse to some extent if you go back to meat. But I would do the fast regardless.