Re: 12 Pounds In 4 Days

I just finished a 10-day Master-Cleanse yesterday. I lost a total of 12 pounds. The jumpstart for losing weight was a huge motivator for me in this cleanse. I still want to lose about 10 more pounds. I feel so good and look good in my clothes again. This is very encouraging towards continuing a lifestyle that will support this new weight and feeling.
I am sure I will gain some back (hoping not!), but really feel I have refocused my mind to thinking healthily. I am very excited about artichokes, veggie soup and fresh OJ now. I think fudge, pizza and cheese got me excited before. This is the kind of result I was looking for- a new mindset and also cleaning out my body of the old gunk.
Yeah for the MC! It does many great things for people!