Fasting & having BODY temp. drop so low...what to do?

Hi Friends,

I have done several cleanses over the years but the last one I tried after 4 days I couldn't handle being so cold all the time...I'm living in a colder climate now and was ok fasting here in summer but need some support to do a winter cleanse. Any suggestions as to how you handle the body temp. dropping while fasting...I realize I could heat up the lemon drink but that isn't always practical and you might say more cayenne...but what I want to know is after the 1st few days do you find the body gets warmer...cold weather is hard for me after living in the tropics for 14 years...

Maybe I just need support to get going...I have tried to cleanse 2x this Winter and failed...this has never happened to me...my last fast in August was 21 days...and there were several other fasts over the years...anyone else have several false starts?

any support is welcome...I really want to follow through and do atleast a 10 day to eliminate some toxic build up I ingested over holidaze...

Aloha...