Re: All of Sudden I'm Lightheaded

From my experience: I thought I would die too if I did not eat before I researched the MC. I am on Day 4. Then I realized that the maple Sugar has 53 calories a tb so 106 per glass. 8 glasses a day is over 800 calories, plus it has minerals and all this good stuff to sustain you easily. SO MANY people have done extended fasts, for 40 days or more and were fine.

People do not mean it but they are ignorant and they project their fear onto you.
YOU ARE FINE :) and will be. Yesterday I got a little gas from the senna tea and freaked out for 10 min. (oh this is the end) No it wasn't I panicked but i took deep breaths and said this will pass, and it did.

You are doing something wonderful for yourself...do not other people take this precious gift away from you!!

*Hugs*

P.S. When I was younger I used to get panic attacks so I understand totally how you feel. I would say a mantra over and over to calm myself down and although it was not easy that focus would eventually stop those physical feelings.