I have also been misled, I was using distilled water and was told there was nothing in it was advised to use spring water because of the minerals in it and have been doing so. I thought I was passing on beneficial information to you, know I don't know which is right and which is not. so I would suggest doing what you think is right, and most importantly to continue on fast and realize we need to do what we think is best. Have a good cleanse.