Day 3 :)..some questions and reactions to cleanse

Hi everyone,
Today is Day 3 for me. One great thing is that I have totally lost my appetite...actually that started yesterday. Elimination is not going well unfortunately. I'm doing what I'm supposed to but no movements since early yesterday morning. I'm also drinking extra water and taking Cleanse More at night..herbal supplement. The tea makes my stomach ache to no end w/no benefit and I completely gag on the swf. As for everything else...clearer mind, more energy..a bit more patient..notice a bit:)..and 6 lb. weight loss which I'm not doing the cleanse for but I its a plus. I also have the coated tongue..that I got yesterday. I really thought this would be very difficult since I'm such the snacker but I'm not even craving any food. I think I just miss the habit of eating. I try to stay in the other room when the family is eating but I'm happy with just the good cooking smell in the house. I miss the coffee in the morning but got myself ready for that by cutting out the caffiene from my diet before I started the cleanse so I wouldn't suffer through the withdrawals. I feel I can really go to day 10 which is great. I just don't want to blow it at the end. I need to read up on what to do next after my days are over. Is there a path I should follow after day 10? Also should I be drinking a lot more water in addition to the 7-8 lemonades I drink daily? Thanks for any help..glad to have found this board! Good luck to you all:)