Re: 4th day, the fog is lifting

I wish I could take credit for the detox stages info, but it was only a repost. I'm glad so many others are benefiting from it as I have....

I'm also on Day 4, and am finally feeling well enough to get back on the treadmill. I did a lot of walking up and down stairs while working yesterday, and my legs are fatiguing VERY easily, so I'm breaking it up into 1/2 mile sessions. I'm so out of shape that it takes me almost a half hour to walk a mile, so for today, I'm doing 15 minute sessions. I hope I'll get to 2 miles some day soon...

My headache is still hanging around, but it's in the background, so it's not slowing me down.

Yesterday was an OK day, but I only made it through 4 lemonades, and didn't drink much water. I'm trying to remedy that by drinking much more today. In fact, I drank 8 oz each of the 2 times I was up in the night. I have to go out today to get more lemons/limes; otherwise, I won't get in my 6 lemonades today, either.

One thing that is different with this Master-Cleanse from others I have done, is that I don't feel chilled all the time. I do have the woodstove going, but turned it WAY down. Usually I'm wearing sweaters and still cold by Day 4. I'm not complaining though....

Roni