Thanks. That's what I thought. I had intuitively started adding Ginger into the Lemonade yesterday but was a bit unsure. I am on Day 4. My last cleans was a bit more than a year ago and I did it without Cayenne or Ginger. The cleanse was a success - I managed for 14 days. I am hoping to do it again for 14 days but am hoping that with the ginger it will be even more of a success... :-)