Vitamins

Vitamins are not synthetics/rock/waste---though 100 years ago 2 white coats received allot of $$ for creating a "new" medical market---vitamins; the idea of feeding humans factory waste minerals--specifically from the 3__ company.

Most people prefer to call the vitamins as the "LIFE" of a plant/tree/fruit and once picked / removed from its life providing source---that plant / fruit / berry etc. dies within 7 minutes---except for nuts / seeds. Otherwise fermentation (rot) is not the life of the harvested food, it is the "rot" of the food...

strangely some people became happy enjoying that "fermentation" consumption of live bacteria. Milk an example of lots and lots of bacteria quickly rotting the milk and people learned how to make "cheese".. Dr. Christopher use to call "fat" people: cheese butts. That and the fact no human is created to consume "milk" after 18 months of age...their stomach, their saliva and length of their intestines - proof humans are not meat / milk consumers by design, but humans discovered they can adapt to putting anything and everything in their mouth; there have been people that have cut up "everything" and ate it--not digest it, just ate it--from glass, to cars...just because something is swallowed never means it is digested or usable by the blood stream.

Foods properly chewed to a liquid, surely leave the stomach in less than 15 minutes and expelled out the skin, breath or on its way to the toilet----used and properly eliminated with no accumulation.

Vitamins in a bottle, are at best---Organic Size Minerals that the blood stream can make use of. All minerals that are too large, such as those found in water and vegetables, cause constipation / accumulations and trouble.

The ABC's of Vitamins was a white coat delusion from its creation-- IF you want vitamins, take your shirt off, get a good tan every day and when hungry, find a live tree, bush or vine that has a sweet yummy fruit / berry on it and "enjoy" eating it and it will always be the proper color for the season of earth for your location........

Consuming "fermented" stuff? May not hurt you, but never makes sense...the "friendly" bacteria theory never makes sense---bacteria/viruses/worms are all parasites and they all expel their own waste inside the body, which then creates even more bacteria to eat that-=--trillions of creatures pooping inside every body and waiting to develop enzymes to consume and return that body back to the dirt.