Patanjali's Yoga Sutras say,
CONTEMPLATION is not meditation. There is a vast difference, and not only of quantity but of quality. They exist on different planes. Their dimensions are altogether different; not only different, but diametrically opposite.
This is the first thing to be understood. Contemplation is concerned with some object; it is a movement of consciousness towards the other. Contemplation is outgoing attention, moving towards the periphery, going away from the center. Meditation is moving towards the center, away from the periphery, away from the other. Contemplation is arrowed towards the other, meditation towards oneself. In contemplation, duality exists. There are two, the contemplator and the contemplated. In meditation there is only one.
The English word "meditation" is not very good, does not give the real sense of dhyana or samadhi, because in the very word meditation, it appears that you are meditating upon something. So try to understand: contemplation is meditating upon something; meditation is not meditating upon something, just being oneself, no movement away from the center, no movement at all... just being yourself so totally that there is not even a flickering; the inner flame remains unmoving. The other has disappeared; only you are. Not a single thought is there. The whole world has disappeared. The mind is no more there; only you are, in your absolute purity. Contemplation is like a mirror mirroring something; meditation is simply mirroring, not mirroring anything - just a pure capacity to mirror but not actually mirroring anything.
With contemplation you can attain up to nirvichara samadhi - samadhi with no thought - but in nirvichara one thought remains, and that is the thought of no-thought. That too is a thought, the last, the very last, but it remains. One is aware that there is no thought, one knows that there is no thought. But what is this knowing of no-thought? Vast change has happened, thoughts have disappeared, but now, no-thought itself has become an object. If you say that "I know emptiness," then it is not enough emptiness; the thought of emptiness is there. The mind is still functioning, functioning in a very, very passive, negative way - but still functioning. You are aware that there is emptiness. Now what is this emptiness you are aware of? It is very subtle thought, the most subtle, the last beyond which the object completely disappears.
So whenever a disciple comes to a Zen Master very happy with his attainment and says that "I have attained emptiness," the Master says, "Go and throw this emptiness away. Don't bring it to me again. If you are really empty then there is no thought of emptiness also."
This is what happened in the famous story of Subhuti. He was sitting under a tree with no thought, not even the thought of no-thought. Suddenly, flowers showered. He was amazed - "What is happening?" He looked all around; flowers and flowers from the sky. Seeing that he was amazed, gods told him that "Don't be amazed. We have heard the greatest sermon on emptiness today. You have delivered it. Celebration we are making, and we are throwing these flowers on you as a symbol, appreciating and celebrating your sermon on emptiness." Subhuti must have shrugged his shoulders and said, "But I have not spoken." The gods said, "Yes, you have not spoken, neither have we heard - that is the greatest sermon on emptiness."
If you speak, if you say "I am empty," you have missed the point. Up to the thought of no-thought it is nirvichara samadhi, with no contemplation. But still the last part... the elephant has passed; the tail has remained - the last part - and sometimes the tail proves bigger than the elephant because it is so subtle. To throw away thoughts is easy. How to throw emptiness? - how to throw no-thought? It is very, very subtle; how to grasp it? That's what happened when the Zen Master said to the disciple, "Go and throw this emptiness!" The disciple said, "But how to throw emptiness?" Then the Master said, "Then carry it away; go throw it, but don't stand before me with emptiness in your head. Do something!"
It is very subtle. One can cling to it, but then the mind has deceived you at the last point. Ninety-nine point nine you had reached; just the last step, and hundred degrees would have been complete and you would have evaporated.
Up to this point, Patanjali says it is samadhi without contemplation - nirvichara samadhi. If you attain to this samadhi you will become very, very happy, silent, serene. You will always be collected inside, together. You will have a crystallization; you will not be an ordinary man. You will look almost superhuman, but you will have to come back again and again. You will be born, you will die.
The wheel of reincarnation will not stop because the no-thought is just like a subtle seed; many lives will come out of it. The seed is very subtle, the tree is big, but the whole tree is hidden in the seed. The seed may be a mustard seed, so small, but it carries it within it. It is loaded, it has a blueprint; it can bring the whole tree again and again and again. And from one seed millions of seeds can come out. One small mustard seed can fill the whole earth with vegetation.
No-thought is the most subtle seed. And if you have it, Patanjali calls this "samadhi with seed", sabeej samadhi. You will continue coming, the wheel will continue moving - birth and death, birth and death. It will be repeated. Still you have not burned the seed.
If you can burn this thought of no-thought, if you can burn this thought of no-self, if you can burn this thought of no-ego, only then nirbeej samadhi happens, samadhi with no seed. Then there is no birth, no death. You have transcended the whole wheel, you have gone beyond. Now you are pure consciousness. The duality has dropped; you have become one. This oneness, this dropping of duality is the dropping of life, death. The whole wheel suddenly stops - you are out of the nightmare.
Now we will enter into the sutras. They are very, very beautiful. Try to understand them. Deep is their significance. You will have to be very, very aware to understand the subtle nuances.
THESE SAMADHIS THAT RESULT FROM MEDITATION ON AN OBJECT...
You can meditate on any object, whether material or sacred. The object may be money, or the object may be moksha, the final attainment. The object may be a stone or the object may be the kohinoor diamond; it makes no difference. If the object is there, mind is there; with object, mind continues. Mind has a continuity through the object. Through the other, the mind is fed continuously. And when the other is there you cannot know yourself; the whole mind is focused on the other. The other has to be removed, utterly removed, so there is nothing for you to think, there is nothing for you to give your attention to, there is nowhere you can move.
With the object, Patanjali says there are many possibilities: you can be in relationship with the object as a reasoning being; you can think about the object logically - then Patanjali gives it the name of savitarka samadhi. It happens many times: when a scientist is observing an object he becomes completely silent; no thoughts move in the sky, in his being, he is so much absorbed with the object. Or sometimes a child playing with his toy is so absorbed that the mind has completely, almost completely, stopped. A very deep serenity exists. The object takes all your attention; nothing is left behind. No anxiety is possible, no tension is possible, no anguish is possible, because you are totally absorbed in the object, you have moved in the object.
A scientist, a great philosopher... It happened to Socrates: he was standing one night; it was a full moon night and he was looking at the moon, and he became so absorbed... He must have been in what Patanjali calls savitarka samadhi, because he was one of the most logical men ever born, one of the most rational minds, the very peak of rationality. He was thinking about the moon, about the stars and the night and the sky, and he forgot himself completely. And the snow started falling, and by the morning he was found almost dead, half his body covered with snow, frozen, and still he was looking at the sky. He was alive but frozen. People came to search where he has gone, and then they have found him standing; the whole night he was standing under the tree. And when they asked, "Why didn't you come home back? - and the snow is falling and one can die," he said, "I completely forgot about it. For me, it has not fallen. For me, time has not passed. I was so much absorbed with the beauty of the night, and the stars and the order of existence and the cosmos."
Logic always is absorbed with the order, with the harmony that exists in the universe. Logic moves around an object - goes on moving around and around and around - and the whole energy is taken by the object. This is samadhi with reason, savitarka, but the object is there. The scientific, the rational, the philosophical mind attains to it.
Then Patanjali says that there is another samadhi, nirvitarka, the aesthetic mind - the poet, the painter, the musician attains to it. The pc et goes directly into the object, not around and around, but still the object is there. He may not be thinking about it, but his attention is focused on it. It may not be the head functioning, it may be the heart, but still the object is there, the other is there. A poet can attain to very deep, blissful states, but the cycle of rebirth will not stop, neither for the scientist nor for the poet.
Then, Patanjali comes to savichara samadhi: logic has been dropped, just pure contemplation - not about it - just looking at it, watching at it, witnessing it. Deeper realms open but the object remains there, and you remain obsessed with the object. You are yet not in your own self - the other is there. Then Patanjali comes to nirvichara.
In nirvichara, by and by, the object is made subtle. This is the most important point to be understood: in nirvichara, the object is made more and more subtle. From gross objects you move to subtle objects - from a rock to the flower, from the flower to the fragrance. You move towards subtle. By and by, a moment comes the object becomes so subtle, almost as if it is not.
For example if you contemplate on emptiness; the object is almost not, if you meditate on nothingness. There are Buddhist schools which emphasize only one meditation, and that is on nothingness. One has to think, one has to meditate, one has to imbibe the idea that nothing exists. Continuously meditating on nothingness, a moment comes when the object becomes so subtle that it cannot withhold your attention; it is so subtle that there is nothing to contemplate, and one goes on and on and on. Suddenly, one day the consciousness bounces upon oneself. Not finding any standing ground there in the object, not finding any foothold, not finding anything to cling to, the consciousness bounces upon itself. It returns, comes back to its own center. Then it becomes the highest, the purest, nirvichara.
The highest, nirvichara, is when the consciousness bounces upon oneself. If you start thinking that "I have attained to no-thought, and I have attained to nothingness," again you have created an object and the consciousness has moved away. This happens many times for a seeker. Not knowing the inner mysteries, many times you bounce upon yourself. Sometimes you touch your center, and again you have gone out. Suddenly, the idea arises, "Yes, I have attained." Suddenly, you start feeling "Yes, here it is. satori has happened, samadhi has been attained." You feel so blissful it is natural for the idea to arise. But if the idea arises, again you have become a victim of something which is objective. Subjectivity is lost again; oneness has become two. Duality again is there.
One has to be aware not to allow the idea of no-thought. Don't try - whenever something like this happens, remain into it. Don't try to think about it, don't make any notion about it; enjoy it. You can dance, there will be no trouble, but don't allow verbalization, don't allow language. Dancing won't disturb because in dancing you remain one.
In Sufi tradition, dance is used to avoid mind. In the last stage, Sufi Masters say that "Whenever you come to a point where object has disappeared, immediately start dancing so that the energy moves into the body and not in the mind. Immediately do something; anything will help."
Zen Masters when they attain start laughing a real belly laugh, roar-like, a lion's roar. What are they doing? Energy is there and for the first time energy has become one. If you allow anything else in the mind, immediately the division is again there, and division is your old habit. It will persist for few days. Jump, run, dance, give a good belly laugh, do something so that the energy moves into the body and not into the head. Because energy is there and the old pattern is there, it can move again...
Many people come to me, and whenever it happens, the greatest problem arises - the greatest I say, because it is no ordinary problem. The mind immediately grabs hold of it and says, "Yes, you have attained." The ego has entered, the mind has entered, everything is lost. A single idea and a vast division immediately is there. Dancing is good. You can dance - there will be no trouble about it. You can be ecstatic, you can celebrate. Hence I emphasize on celebration.
After each meditation celebrate, so celebration becomes part of you, and when the final happens, immediately you will be able to celebrate.
CureZone Newsletter is distributed in partnership with https://www.netatlantic.com
Contact Us - Advertise - Stats
0.125 sec, (12)