1-10
Steps 1-10 may appear complicated, but actually is simple...
The goal is understanding the simplistic Hay Way that all of medical by 1950, agreed; was The Cure. A cure so simple, anyone world wide could do it for cheap.. they still can, just read the book and apply as written.
Steps 1-10 makes it all 10x easier and 10x better than the white coats could have dreamed up----and that in reality, was just Step 1, because the Hay Way was the door to the number 108. 108 is unexplainable and yet has been on earth since the creation of humans most likely. 1-10
https://barefootherbalistmh.com/1-2-3-step-by-step/
The white coats have studied every part / subject of human health---you just have to remove all the garbage and pick out the good and trash the trash.
Once you understand "FUNCTION", then it all points to obeying Nature's diet and go with Nature and do not fight Nature.
Human health is not complicated at all---learning about human health can take a lifetime--but once you learn---you can tell a child how to live well in just a short time and they will say---yes, because it is so simple!