Re: lemonade recipe for a day

My daily recipe I mix once a day is:

64 oz. of water = 8 cups of water
3/4 cup of fresh squeezed lemon juice
3/4 cup of grade B maple syrup

I add the cayenne per cup or to a sport bottle if out and about. You might try starting out with a sprinkle and at the end of my 30 day cleanse, I was heaping it in....but too much at first can make the lemonade overbearing to the tastebuds...


Good Luck!

Be Happy, Be Well,
Zoe

-_-