broke the fast today 16th day.....i could have continued..next time..

hey everyone !! just completed my longest fast so far...16 days!!!! i loved it!! of course there were times of saying" what the hell ..just eat" but i encourage everyone to stick it out....you will feel great...and your body will thank you!! so have a great holiday and i will see you for my next fast....it will be 25 days!!! brian