cranberries
From the medical types on the internet---
Diet Nutrition
Does Cranberry Juice Have Iodine?
Cranberry juice is a popular beverage known for its potential health benefits. One common question that arises is whether cranberry juice contains iodine. In this article, we will explore the relationship between cranberry juice and iodine, its potential benefits, and any associated risks.
Understanding Iodine
Iodine is an essential mineral that plays a crucial role in thyroid function and overall health. It is primarily found in seafood, dairy products, and iodized salt. Adequate iodine intake is important for the production of thyroid hormones, which regulate metabolism, growth, and development.
Cranberry Juice and Iodine
Contrary to popular belief, cranberry juice does not naturally contain iodine. However, some commercially available cranberry juice products may be fortified with iodine. It is important to check the product label or contact the manufacturer to determine if iodine has been added.
Health Benefits of Cranberry Juice
While cranberry juice may not contain iodine, it offers several potential health benefits. Cranberries are rich in antioxidants, which help protect the body against oxidative stress and inflammation. They are also known for their potential to support urinary tract health and prevent urinary tract infections (UTIs).
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Dr. Howard Hay, M.D. only liked sweet fruits---all sweet fruits and did not like any of the sour / tart fruits-----back in the 1930's he may have not known what they call vitamin c today---which is what those sour fruits are credited for.
Dr. Hay just wanted "sweet" alkaline fruits.
THE INTERNET is always 50% lies----1/2 say cranberries have iodine, 1/2 say not-----the internet does this all info---the internet the playground for evil people.
READ OLD pre 1950 health books for any truths----the internet purposely lies to harm people. INTERNET TROLLS ALWAYS LIE