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Re: vomitting with swf
cravin Views: 1,330
Published: 17 years ago
This is a reply to # 245,543

Re: vomitting with swf

when i last MCed, a poster named Somer suggested doing the SWF (Salt-Water-Flush) in this way:
1 cup warm water with all your salt
followed by 3 cups of plain water.

this has helped me get through it, as i too was vomitting the salt water before drinking it all. try searching his name for the post.
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