i did two four dayers because i got SOOOOOOOOOO cold i couldnt take it.
my diet - its a mixed bag. usually its good because i try to stick to eating meat and veggies. i dont really do dairy. i have been eating yogurt lately though to restock digestive bacteria. i tried to do vegan but my type O blood needs meat.
i never eat Sugar and only sometimes use sweetener.
i never eat breads or sweets.
beverages are usually water and herbal teas.