Help! Constipation under the Candida Diet

Hello! I’ve been on the Candida Diet to eliminate my eczema and so far, with the supplements that I’ve been using, it’s working! My only problem is that I can’t seem to go to the bathroom to do a #2....

Anyone else have problems with constipation? I’m also concerned that maybe I’m not eating enough since I omitted carbs from my diet. (My eczema is practically all over my body so I chose not to eat carbs to further expand my candida.) I have the tools to do an enema, but according to my holistic dermatologist (he retired, unfortunately) I should be going to the bathroom every day.

That said, does anyone have any advice? I’ve also tried to use castor oil which is usually what helps me go but it hasn’t been working.... Tweet