day 1 fast

doing a liver flush this time was a breeze,This year My daily morning wake up has been spoon full of olive oil with a little lemon, three lbbs followed by a shot of wheat grass juice powder in apple juice with a drop of oregano oil, then fruit. My flush produced very little stones at all for the first time. I am 5-9 179 lbs and feel great at 60 years old. This time I am thinking of adding a spoon of olive oil with a little lemon each morning along with orange juice for my 21 day fast.

So MH, do you thing taking the wheat grass juice shot in the morning will slow the fast down? I do like to keep this routine going but this is all self experimenting