Hi all! This is my first post on Curezone after avidly reading for years!
I have been on multiple short fasts over the last 2 years (the longest being 7 days) and I want to really experience all of the healing that comes along with a 30 day fast.
I absolutely love that zen feeling that you get during a fast, where you dont feel like you need anything but what you have in the moment. I'd like to achieve that physiological calmness but I also feel that my face is extremely bloated nowadays, I'm constantly digesting food, and I want to heal my skin to the absolute best it can be (mostly hyperpigmentation issues).
Anyways, I will start my 30 day (or hopefully longer) fast on Monday. The first 4? days or so will be dry, but i always try to keep the beginning of the fast as dry as possible for as long as I feel comfortable.
I will let you guys know of the process every single day!