aarrrghh, there be bible here
nothin like using the words of our savior for scripture
Mark 13:11
But when they shall lead you, and deliver you up, take no thought beforehand what ye shall speak, neither do ye premeditate: but whatsoever shall be given you in that hour, that speak ye: for it is not ye that speak, but the Holy Ghost.
Luke 12:11
And when they bring you unto the synagogues, and unto magistrates, and powers, take ye no thought how or what thing ye shall answer, or what ye shall say:
Luke 12:22
And he said unto his disciples, Therefore I say unto you, Take no thought for your life, what ye shall eat; neither for the body, what ye shall put on.
Matthew 6:25
Therefore I say unto you, Take no thought for your life,
Matthew 6:31
Therefore take no thought, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed?
Matthew 6:34
Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.
Matthew 10:19
But when they deliver you up, take no thought how or what ye shall speak: for it shall be given you in that same hour what ye shall speak.