'Chakra Balancing' Meditation

'Chakra Balancing' Meditation

The idea of this meditation is to fully energize and balance all of the chakras. By working in the way described in this meditation, there is no need to "shut down" afterwards as your energy fields will be virtually impenetrable to outside influences.

Always insist that you are working directly with your Higher Self and that there are no other "beings" trying to work through you.

Remember that the chakras take the form of a vortex. This is a little like an ice-cream cone with the point attached to the spine with the "bell" of the cone opening outwards, away from the body - see Illustration Five (below).

All of the chakras have increased in energy and so they are all of the same energy form, they no longer need any color. The chakras look a little like the 'heat haze' shimmer you see on a hot day - totally transparent shimmering energy. This is the energy that all of the chakras are now formed from. It does not matter which direction the chakras spin in - what feels right for you will be right for you, just follow your intutition.

Start by using your usual method of reaching a state of relaxation. Once you are relaxed and in a meditative state, begin to form a point of concentration about 30cm (one foot) above the top of your head.

Once you feel your concentration has formed a small ball, bring this point of concentration all of the way down the spine to the first (root) chakra. When you have reached the very bottom of you coccyx, form the cone pointing directly downwards with the point attached to the bottom of the coccyx. The cone of energy is totally transparent 'heat haze' with no colors. Try to make the cone spin as fast as possible. The faster it spins, the more transparent it becomes, the more transparent they become, the faster they spin. Once you have achieved this, move up to the second chakra.

The second (sacral) chakra is located just where the spine meets the pelvis. This time there are two vortices, one attached to the back of the spine and one attached to the back of the spine and one attached to the front. Both of the cones of energy open equally front & back. Try to make these cones spin as fast as possible using totally transparent energy. The faster they spin, the more transparent they become , the more transparent they become, the faster they spin. Once you have achieved this, move on to the third chakra.

The third (solar plexus) chakra is located on the spine about 2.5 cm (one inch) above the tummy button. Again, there are two vortices, both opening equally front and back. Try to make both cones spin as fast as possible using totally transparent energy. The faster they spin, the more transparent they become, the more transparent they become, the faster they spin.  Once you have achieved this, move onto the fourth chakra.

The fourth chakra is located on the spin at the level of the heart. Again, there are two vortices, both opening equally fron and back. Try to make both cones spin as fast as possible using totally transparent energy. The faster they spin, the more transparent they become, the more transparent they become, the faster they spin. Once you have achieved this, move onto the fifth chakra.

The fifth (throat) chakra is located midway between the Adams apple and the chin. Again, there are two vortices, both opening equally front and back. Try to make both cones spin as fast as possible using totally transparent energy. The faster they spin, the more transparent they become, the more transparent they become, the faster they spin. Once you have achieved this, move onto the sixth chakra.

The sixth (third eye) chakra is located on a line with the spin just above the bridge of the nose. Again, there are two vortices, both opening equally front and back. Try to make both cones spin as fast as possible using totally transparent energy. The faster they spin, the more transparent they become, the more transparent they become, the faster they spin. Once you have achieved this, move onto the seventh chakra.

The seventh (crown) chakra is located at the top of the head and opens directly upwards on a line with the spine. The point of the cone is on the top of the head with the cone opening directly upwards. Again, using totally transparent energy, make the cone spin as fast as possible making the energy as transparent as possible.

Once you have achieved this, bring the point of the vortex down the body, connecting into all of the chakras in turn. In other words, connect the seventh chakra to the sixth chakra; then to the fifth; then to the fourth; then down to the third; and then down to the second. Once you have connected the crown down to the first chakra, all of the chakras become fully balanced and fully energized.

Once you have done this, bring your point of concentration back up to the point you started with above your head and slowly bring yourself back to the present, or move on to one of the other meditations.

Synthesis by Chris Thomas, Appendix Three (pages 155-157)  

Visual Aid: Chakra Spinning Energy