Hey, hello everyone. Here I am anna. i"m so much conscious about health and out daily workout. Because we all should take care of our health. For better immune system need better and healthy food. So I through a question for you that, what you think that, running or belly and push up which exercise is most effective?
So for good health, we need a daily healthy diet chart. where we need to include green veggies and fruits more than meats. And another side we need proper exercise to fit. Good fitness means you are lucrative to everyone.