Yoga forward folds as asthma cure (Asthma Support Forum) 6/16/2019 2425495

Yoga forward folds as asthma cure

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Richard.Friedel Views: 267
Published: 5 y

Yoga forward folds as asthma cure

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I do several minutes a day of forward folds. See for example https://youtu.be/jqohCvWBfQw?t=95
This powerfully trains belly or diaphragmatic breathing.
Now my asthma has vanished.

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Yoga forward folds as asthma cure

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