Re: The Best Way to Supplement Magnesium
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Re: The Best Way to Supplement Magnesium
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dumb woman
'i can't tolerate much oral magnesium'
because you're taking the wrong forms dumb dumb.
glycinate or orotate is what you want.
spinach juice is probably the best way to get it from food.
let's talk about carey reams and the 30 forms of calcium.
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