Re: Liver Flushing Prep Questions

I would not worry too much about the apple juice or apple cider. Take it for three days if you wish, or not. Or just take malic acid instead, you will get the intended stone softening benefits without the sugar. I have done at least 40 flushes over the years and after the first flush decided not to do the apple juice again, it was just too much Sugar for me. Instead, to soften the stones, I will either take the herb chanca piedra for several weeks, or take gold coin grass tincture for abt 2-3 weeks prior to the flush. But many times I don't do any of it.
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