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20 y
How often can you do the mc?
Thank you for the informative email and responce.
Yes I'm sure it was the
Master-Cleanse I had no other different component going on in my life while on the
Master-Cleanse and had hair everywhere...tub,sink, full brush, my car, on the back of my shirt, etc which was really out of the ordinary for me. I did read of one other person on this forum who wrote of hair loss and she said if she could do it over she never would have sacrificed her hair for loosing that extra 5
pounds staying on the
Master-Cleanse longer that she had awesome thick hair pre MC and ended up with thinner hair which never came back for her.. sometime when I have a moment I look for that responce
Anyway's I do think you have a excellent point that drinking the full amount each day is key. I did 3
ounces of maple syrup a day in my 60
ounces of water. sometimes too... deeper into the cleanse day 12 and up sometimes I wouldn't come close to finishing the 60
ounces and was fine, jus wasn't thirsty or hungry. I think I was getting way less than the 1200 calories you mentioned above..it was more like a average of 600 or less.
Thanks again for the email, I would like to do the MC again in the future, It was the best thing I've ever done in my life...just a little nervous about more hair thinning. I often wondered if it also might have been that I wasn't consuming enough of the lemonade daily..
Thanks,
S