It is amazing how little amounts of food one can exist on and not gain weight or loose weight for that matter.
it is a simple fact---humans are trained to eat and 99% of what they eat goes down the toilet and the 1% that sticks inside them is most likely what will end their life short.
it is very easy to be 40 pounds over weight
i would rather be over weight that under weight
TREE FRUIT / NUT diet is correct diet.......if your food is not from a tree/bush, then your eating wrongly---that that simple of a fact and why the kids are all sickly around the world...along with 100 years of germ and chemical warfare designed to exterminate billions of unwanted people.
Humans that ignore such facts are already defeated via their education. The enemy of you, has been your teachers / leaders. Humans are predators of their own kind.