(The Best Years in Life) Light, tasty and healthy, Atlantic Halibut is perfect for any summer meal. It only takes a few minutes to cook and packs protein, B vitamins and minerals like potassium and selenium. Plus, fish is a staple of several dietary patterns also linked to lower cancer risk, such as the Mediterranean diet. This one-pan recipe features Atlantic Halibut, fresh zucchini and flavorful tomatoes for a delicious, quick and healthy meal.