My miracle anti-depressant and OCD supplement
I have discovered a natural anti-
Depression treatment that gives me the sweetest, most natural happy high that I have ever felt. It also gives me a super zen feeling. Also the happy feelings don't seem to fade over time. Problems melt away and I just feel happy and good. For me it works better than any medication I have tried and also better than any natural treatment I have tried. For me, and I would imagine for most people the way I take it makes all the difference. Here is how I take it. The supplement with four fish oil , one cinnamon, one vitamin d, and one vit c, and one or two high absorption magnesium. Fish oil are 1000 mg. the fish oil are the most critical because it seems to work synergistically with the supplement. The cinnamon balances my blood
Sugar levels. And I take 500-1000 mg once in the morning and once at night. Vit d I take 1 5000 mg once a day unless I am in the sun quite a bit that day. I take this combo all at one time with the supplement. However if I cannot afford all of the above I take the four fish oil with the supplement. Now here is another critical part of the equation. That is the supplement comes in tablets that are coated.
This seems to be the most effective form of the supplement for me. Also note, this supplement is very inexpensive. I buy the coated form of this supplement for $5.50 at my local Family Dollar Store. It is the VItaValue Curves brand and comes in an orange and white bottle. I take it once a day. I have experimented with another form of this supplement and that is the capsule. The capsule does not seem to have as strong an effect for me, but I can still fell it working. For me it seems to be about 70% as strong as the coated tablet. Also another critical part for me is to take it on an empty stomach for maximum effect. I have felt no stomach irratation at all. A big bonus is that this is also a common weight loss supplement as well. I feel no jittery affects, just a happy serene high. Also it is critically important to not eat any thing for two hours. I have felt no desire to eat when taking this supplement for several hours afterward. When I do eat or if I must eat before the two hours is up I always eat a piece of fruit or other carb. For those of you interested I have discovered that eating a slice of pumpkin pie two hours after taking this supplement (with four fish oil) increases the happy high feeling a lot. I never eat Protein for the first two to four hours as protein kills the effect of the effect of the happy high. After four hours I eat as much protein as I want, but the happy feelings remain. I have also taken a capsule at night and I wake up positive. Also if I feel like I am a bit jittery, have too much of a happy high or feel a little bit off in any way I simply make a big hamburger, no buns, and that settles it right down. Also another thing I have discovered is that For those of you who may be interested my daughter is taking this for her OCD with her Celexa and it has seemed to help with no ill effects
So far... She has intrusive thoughts and this has quieted those down to nothing.
If you are on meds if I were you I would use caution if trying this very common supplement and be aware that it may raise serotonin levels. I would if I were you take periodic breaks of this supplement if I were taking it with meds. The name of this supplement is Garcinia Cambogia. This supplement is really amazing! Happy thoughts!
Sent from my iPad
Sent from my iPad
Sent from my iPad